Low Back Pain Massage


 

Low Back Pain Massage

Low Back Pain is the leading cause of disability and pain in the UK with approximately 80% of adults experiencing it at some stage in their life. Low Back Pain Massage targets the lumbar region along with the gluteal and leg muscles to help alleviate tightness. Treatment involves a combination of massage, spinal manipulation, neuromuscular technique and stretches to lengthen and relax the muscles. Neuromuscular technique is the manual compression of a trigger point, using the knuckles or elbow, in order to deactivate it and relieve areas of tense soft tissue. Stretching the muscles helps to relieve the tightness and tension that has built up helping to increase your flexibility.

Benefits Include

  • Relieves lower back pain
  • Lengthens muscles
  • Relieves sciatic pain
  • Helps reduce stress
  • Eases stiff joints
  • Improves blood flow
  • Releases trapped nerves in soft tissue
  • Improves blood flow
  • Improves range of motion

What to Expect

I will carry out a short consultation prior to treatment in order to tailor the massage to your needs. Please ensure there is enough space for the massage couch and for me to move freely around it. It is important that your room is at a warm comfortable temperature as the body tends to cool down quickly. I provide all equipment required for treatment including a heat pad to keep you warm but feel free to provide a blanket for extra comfort if you think you may need it. Low Back Pain Massage is carried out using high quality cold-pressed oils.

Treatment Price

Full Body Massage – £55.00 (60 mins)